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DayspaWellnessHealth & Fitness


HEALTH & FITNESS CENTER

State of the art facility featuring top of the line weight resistance equipment, free weights, circuit and cardiovascular equipment; including stair climbers, treadmills, and Lifecycles to complete your workout.

MORE THAN 40 CLASSES A WEEK

  • yoga
  • Spinning
  • Silver Sneakers
  • 20/20/20
  • Body Sculpt
  • Step Interval
  • Turbo Step
  • Core Training
  • Cardio Combo
  • Step & Sculpt
  • Ball Pilates
  • Senior Fit Class
  • Hip Hop
  • Iron Works
  • Dembo Fitness
  • Fit n' Tone
  • Fusion
  • Total Body Conditioning
  • Pilates
NUTRITIONAL & WEIGHT LOSS PROGRAM

Change your lifestyle.... Not only your diet!

Whether you need to lose weight, or simply improve your eating habits, a private complementary consultation with our Doctor can provide the insights needed to accomplish your goals. Cut through the maze of diet facts and fiction, and find what really works for you and your lifestyle.


TANNING SESSIONS

Get a beautiful and natural tan all year around in our state of the art stand up booth. Tans you evenly and is the most sanitary, none of your body parts touches the equipment.

12 Min. Session
$ 10.00

Packages *


PERSONAL TRAINING

Enjoy the benefits of working out with a personal trainer. Our personal trainers are degreed and/or nationally certified professionals. Let one of our fitness experts design a unique program based on your goals, interests, lifestyles and fitness level.

1 Session
$ 70.00

Packages *


JUICE BAR

Enjoy of our popular power shakes, our variety of drinks, and nutrition bars.

FREE CHILD CARE

We offer free childcare for our clients. Please check schedule for hours of operation.